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Диетический картофель

июля 23, 2012

Молодой картофель – один из самых диетических продуктов. Миф о его высокой калорийности возник из-за нашей привычки готовить его на масле и есть с жирными добавками. Поэтому тем, кто боится прибавить в весе, достаточно просто приучить себя к картофельному пюре на воде или вареной картошке в чистом виде.



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Garlic, onions 3 small and parsley finely chopped. In a saucepan pour in for fire melted butter, put in a sliced ??bacon and prepared pieces of rabbit, add the remaining whole onions, chopped and prepared a lot of onions and herbs and stir gently. Pour a little water and white wine and simmer place for 1 hour then add the tomato puree and thinly sliced ??mushrooms. Simmer until tender. Meat on warmed plates, file and pour the sauce. Calculated for 6-8 servings. Panadel soup at home 500 g of potatoes, ? liter of milk, 2 eggs, 2 - 3 tbsp. grated cheese, pepper, salt, a pinch of nutmeg. Then, celery mixed with rice and eggs, pepper, salt and sformovat croquettes thick 2 fingers. Roll in bread crumbs and fry well. Serve with green salad. Calculated for 2 servings. Croquettes Celery Garlic, onions 3 small and parsley finely chopped. In a saucepan pour in for fire melted butter, put in a sliced ??bacon and prepared pieces of rabbit, add the remaining whole onions, chopped and prepared a lot of onions and herbs and stir gently. Pour a little water and white wine and simmer place for 1 hour then add the tomato puree and thinly sliced ??mushrooms. Simmer until tender. Meat on warmed plates, file and pour the sauce. Calculated for 6-8 servings. Knead the pastry from flour, butter, eggs, a pinch of salt and water. Put the dough in the cold. Dice bacon and melted. Whip the cream and carefully add the eggs, and much salt and pepper. Then roll the dough and put them in a small form (edge ??lift higher). Put in the form of fried bacon on top and pour the cream with the eggs. Put in the form of pre-heated oven and bake pie for 30 minutes at medium heat. With this dish goes well mixed green salad. Calculated for 2 servings.

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